Avocado Benefits (And How Avocados Helped Me Lose 10 Pounds in Two Months – awoodenideas.site


Avocado Benefits (And How Avocados Helped Me Lose 10 Pounds in Two Months

I recently started eating an avocado a day as part of the ketogenic diet and I’ve lost 10 pounds and 2.5″ from my waist line. But avocado benefits are much broader than just weight loss. Read on to learn how eating avocados can help with cardiovascular disease, metabolic syndrome, digestion, and more. #avocados #ketogenicdiet

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